The End of Dieting with Amy Pamensky

The End of Dieting with Amy Pamensky

When it comes to losing weight, improving energy, or simply getting healthier, restrictive diets aren’t necessarily the best option. In fact, according to Amy Pamensky, they can often lead to feelings of defeat, frustration, and disappointment.   Amy is...
The Healing Powers of Cannabis with Bryan Hardy

The Healing Powers of Cannabis with Bryan Hardy

If you’ve ever been curious about the benefits of medical marijuana or Cannabidiol (CBD) and what it can do for you, check out my podcast with Bryan Hardy.   Bryan is a holistic nutritionist and wellness coach who specializes in helping busy...