How to Keep Our Families Healthy During the Covid-19 Pandemic with Dr. Elisa Song [Podcast Episode #103]

By: Ben Brown

If you’ve been concerned about how to prepare yourself and your family for if -- and likely when -- Covid-19 hits your household, then you’re in the right place.

Today I bring back Dr. Elisa Song, pediatric holistic physician and mother to 2 kiddos that were recently diagnosed with Covid-19 - one of whom was hospitalized due to his symptoms. In this episode, we discuss her experience with the virus as a doctor, as a clinician, and as a mother and what she’s done and continues to do within her family and for her patients that will not only help possibly protect them from getting sick but also arm them with the necessary tools to know exactly what to do if and when they do get sick, not just with Covid-19, but any virus that comes along.

Additionally, we discuss:

> The severity of Covid-19 in kids and what are the myriad of symptoms and duration of illness one could expect

> How this virus is much more contagious and potentially serious than the seasonal flu

> What’s happening at a cellular level with SARS-CoV-2 and ACE2 protection from lifestyle and supplementation

> IgG antibody testing for those that have had it, when to get it, and who needs it

> How to support your immune system through lifestyle and stress management

> The incredible and FREE resources that Dr. Song has created for families to teach them how to get and stay healthy during these times as well as how to manage sickness when it comes to staying calm and being informed and educated

Dr. Elisa Song, MD is a holistic pediatrician, pediatric functional medicine expert, and mama to 2 crazy fun kids. In her integrative pediatric practice, Whole Family Wellness, ( she’s helped 1000s of kids get to the root causes of their health concerns and helped their parents understand how to help their children thrive – body, mind, and spirit – by integrating conventional pediatrics with functional medicine, homeopathy, acupuncture, herbal medicine, and essential oils. These health concerns have ranged from frequent colds, ear infections, asthma, and eczema; to autism, ADHD, PANS/PANDAS, anxiety, depression, and autoimmune illnesses. Dr. Song created Healthy Kids Happy Kids to share her advice and adventures as a holistic pediatrician and mama. Now everyone can have their very own virtual holistic pediatrician! You can follow her blog at Healthy Kids Happy Kids ( and on Facebook ( and Instagram (@healthykids_happykids).

As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review and share this episode with a friend or loved one whom you think could benefit. AND, if you want to talk about working with me personally, I’d love to chat, just schedule your free nutrition strategy call over at


Smart Nutrition Made Simple Podcast #103

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FREE ONLINE MASTERCLASS - A Holistic Pediatrician’s Guide to the Pandemic: How to Be Prepared, and What to Do If You Get It

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If you’re ready to take your training and nutrition to the next level so that you can optimize your energy and body composition, then schedule your free strategy call with Ben