I often come across clients who feel like they need to have these intricate meal plans, recipe guides, or they need to be putting together these seemingly complex dishes that are all extremely healthy. And if they’re NOT doing any of these things then they’re not...
Are you feeling beat down, tired, lethargic, moody, have brain fog, aching joints, low libido, and have a hard time recovering from exercise? How do we know if this is just the aging process in action or something more serious, like hormonal imbalances? In today’s...
If you knew and believed one thing that most people didn’t, what would that be? For John Madsen, it’s that anything is possible. And the has been the beacon that has allowed him to spend his career playing to win… From never having played a down of football in high...
In this interview, I catch up with BSL client Jessie Harrison. Jessie is a world and national champion pistol shooter who recently won both silver and gold medals in individual and team world championships respectively. Jessie and I catch up about her experience with...
I’m excited to share today’s interview with you. In an unprecedented threepeat on the Smart Nutrition Made Simple Show I present to you all-around badass online trainer and nutrition coach, none other than the “Queen of Men’s Health”, Ali...
